Stories Β· Songs Β· Wellbeing Β· Children’s Rights

Little Stories.
Big Discoveries.

Discover children’s wellbeing and rights through knitted characters, imaginative stories, free songs and play.

Welcome to Start at the Beginning, where CAL the Wellbeing Octopus, BUTTER the Caterpillar and their friends help children explore friendship, kindness, confidence, belonging and their rights.

Created with children, families, nurseries and primary schools in mind.

Primary school children enjoying colourful knitted CAL wellbeing octopuses and books outdoors
Real children, real adventures and colourful wellbeing tools.
Why start at the beginning?

Growing through stories, play and connection

Simple, creative ways to help children discover themselves and understand others.

🎨

Imagination & Creativity

Characters and stories invite children to imagine, ask questions and express their feelings in their own way.

🌱

Learning Through Play

Books, activities and songs turn big ideas about wellbeing and rights into everyday conversations.

🌈

Confidence & Belonging

Children explore what it means to feel safe, heard, respected, included and valued.

Meet BUTTER & Friends

Come along on a Journey of Discovery!

Meet BUTTER the colourful knitted caterpillar and a growing family of friends, including Active Ant, Friendly Fox, Protective Polar Bear, Cultural Chimp and Performing Parrot.

Each character has something special to share about friendship, feelings, kindness, physical activity and the rights we all share.

Explore the book together, ask questions, imagine and discover.

Discover the full collection of books, wellbeing journals and resources on our dedicated Books & Resources page.

Front cover of BUTTER & Friends – Journey of Discovery featuring the rainbow-coloured knitted caterpillar on a woodland branch
The Journey of Discovery book – meet BUTTER & Friends.
Free songs and activities

Sing, dance, play & discover!

Our knitted characters have found their voices. Enjoy short, cheerful songs to sing, move and learn along with, at home, in nurseries or in primary school.

🐜 Active AntMoving, playing and feeling healthy
🦊 Friendly FoxFriendship, kindness and caring
πŸ»β€β„οΈ Protective Polar BearFeeling safe and finding support

More character songs are joining the Journey of Discovery.

Replace this search link with your own channel or playlist address when ready.

A young child discovering a knitted CAL wellbeing octopus in an everyday shop setting
CAL helps bring everyday conversations about wellbeing to life.
Eight colourful legs Β· Eight wellbeing indicators

Meet CAL, the Wellbeing Octopus

CAL stands for Care And Love. Each of CAL’s eight legs represents a SHANARRI wellbeing indicator: Safe, Healthy, Achieving, Nurtured, Active, Respected, Responsible and Included.

Through CAL’s Wellbeing Game, books, conversations and creative activities, children can explore how they feel and celebrate what makes them unique.

SafeHealthyAchievingNurturedActiveRespectedResponsibleIncluded
BIG CAL & #KnitWellbeing

When wellbeing becomes a big adventure

BIG CAL and BIG CAL Junior bring a colourful, hands-on approach to wellbeing conversations, storytelling and play. Through #KnitWellbeing, volunteers have created knitted characters to share with children, families and learning settings.

Children can hold a character, create stories, ask questions and explore what wellbeing means to them.

Discover CAL
Young children in colourful safety clothing gathered around giant knitted BIG CAL
BIG CAL meeting young children on an adventure.
Children outdoors in a woodland setting proudly sharing a wooden BUTTER caterpillar and the My First Journey book
Discovering BUTTER through nature, stories and play.
Our belief

Wellbeing starts at the beginning of life.

Children begin learning about themselves and the world through relationships, stories, everyday conversations and play.

We believe every child deserves to feel safe, listened to, respected and included. Our child-centred resources make big ideas about wellbeing and children’s rights friendly, creative and accessible.

Our approach draws on Scotland’s GIRFEC framework, the SHANARRI wellbeing indicators and the UN Convention on the Rights of the Child.

Our stories in action

Children learning, exploring and having fun

The best part of the journey is seeing children bring the characters to life through their own play and imagination.

What schools and nurseries say

Little conversations. Lasting discoveries.

β€œThe new book – BUTTER’s Journey of Discovery – with the knitted characters is exactly what we are looking for to teach the Rights of the Child across all age groups.”— Bracoden Primary School
For nurseries and primary schools

Help us explore the journey!

We’re inviting a small group of nurseries and primary schools in Scotland to help pilot our new BUTTER & Friends songs.

We’d love to learn which songs children enjoy, what they remember, and how practitioners use the characters in storytelling, learning and play.

Children holding knitted BUTTER and Friends characters during a school activity
Stories, knitted friends and children’s voices at the centre.
Explore the wellbeing library

Every journey starts somewhere.

From CAL’s first wellbeing adventures to BUTTER’s Journey of Discovery, join us in helping children discover themselves, understand others and celebrate the world around them.

View all books & resources Book order form β†—

Questions? hello@startatthebeginning.co.uk